Facebook
Skip to main content
PBS logo
 
 
Want fewer ads?

Search - Before the Change : Taking Charge of Your Perimenopause

Before the Change : Taking Charge of Your Perimenopause
Before the Change Taking Charge of Your Perimenopause
Author: Ann Louise Gittleman
Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care...  more »
Info icon
ISBN-13: 9780060560874
ISBN-10: 0060560878
Publication Date: 1/1/2004
Pages: 304
Rating:
  • Currently 3.6/5 Stars.
 12

3.6 stars, based on 12 ratings
Publisher: HarperSanFrancisco
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

pmouse avatar reviewed Before the Change : Taking Charge of Your Perimenopause on
Helpful Score: 7
This book was extremely helpful to me during perimenopause. I found myself crying at inappropriate times, snapping at people who didn't deserve, not remembering the littlest things and unable to focus or even speak coherently at times. I absolutely thought I was losing my mind.

This book helps to delve into what is actually going on and offers suggestions in the way of nutritional supplements that I can truly say helped me cope. I recommend any one who has severe PMS and is in their young thirties and up consider reading this book and trying many of the suggestions offered. This saved my marriage, job and sanity!
reviewed Before the Change : Taking Charge of Your Perimenopause on + 57 more book reviews
Helpful Score: 5
This book is packed full of information for those that are right before or starting the journey through menopause. I would recommend it to anyone that would like more information regarding the many herbs and medicines available to choose from to make it easier to handle the various symptoms of menopause.
booklit avatar reviewed Before the Change : Taking Charge of Your Perimenopause on + 473 more book reviews
Helpful Score: 4
Natural ways to help make the transition through menopause as well asthe years of perimenopause. Good advice.
reviewed Before the Change : Taking Charge of Your Perimenopause on + 20 more book reviews
Helpful Score: 3
A good book to convince you that you are not going nuts!
Kmarie avatar reviewed Before the Change : Taking Charge of Your Perimenopause on + 528 more book reviews
Helpful Score: 2
This is a good book, except it wasn't what I was really looking for. Great for nutrition issues, and herbal help.
Read All 11 Book Reviews of "Before the Change Taking Charge of Your Perimenopause"

Please Log in to Rate these Book Reviews

misspebbles71 avatar reviewed Before the Change : Taking Charge of Your Perimenopause on
Very informative. Sometimes hard to get through with all the statistics and results. Found myself skipping pages just to get to parts that were relevant to me.
reviewed Before the Change : Taking Charge of Your Perimenopause on + 10 more book reviews
explains symptoms of perimenopause...alternatives to HRT
....including diet, vitamins, herbs etc..


Genres:

Want fewer ads?