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The Beginner's Guide to Insight Meditation
The Beginner's Guide to Insight Meditation
Author: Arinna Weisman, Jean Smith
In this informative introduction to insight meditation, Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their own personal stories that highlight challenges and insights from their practice. The authors offer advice about going on retreat, as well as help in choosing a teacher and ...  more »
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ISBN-13: 9780861716715
ISBN-10: 086171671X
Publication Date: 8/17/2010
Pages: 268
Edition: Revised
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Publisher: Wisdom Publications
Book Type: Paperback
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