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A Beginner's Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately (Beginner's Guide Series)
A Beginner's Guide to Meditation How to Start Enjoying the Benefits of Meditation Immediately - Beginner's Guide Series
Author: Shinzen Young
What if there were a pill that could calm and clarify the mind, transform fatigue into energy...and even improve your physical health? Until that scientific breakthrough happens, teaches Shinzen Young, there is another one that has already been proven at medical centers and universities around the world - the ancient science of meditation. On Th...  more »
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ISBN-13: 9781564558473
ISBN-10: 1564558479
Publication Date: 1/2002
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Publisher: Sounds True
Book Type: Audio CD
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