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The Beginner's Guide to Yoga
The Beginner's Guide to Yoga
Author: Liz Lark
This attractive book’s title notwithstanding, The Beginner’s Guide to Yoga can also be used profitably by intermediate practitioners and by those seeking a brush-up yoga course after being away from it for a lengthy period. The author presents illustrated instructions on achieving asanas (positions), and provides charts...  more »
ISBN-13: 9780764125829
ISBN-10: 0764125826
Publication Date: 10/15/2003
Pages: 96
Edition: 1
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Publisher: Barron's Educational Series
Book Type: Paperback
Members Wishing: 0
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