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I Can't Believe It's Yoga!: The Ultimate Beginner's Workout for Men and Women
I Can't Believe It's Yoga The Ultimate Beginner's Workout for Men and Women Author:Lisa Trivell, Peter Field Peck Yoga is a popular form of exercise and fitness conditioning. Combining flexibility with isometrics, it can be extremely rewarding to add to anyone's fitness mix. For many, though, yoga is seen as being both too difficult and too different to try. I Can't Believe It's Yoga addresses this perception problem by presenting a yoga based fitness progr... more »am which is easy to accomplish. In I Can't Believe It's Yoga, the girl next door demonstrates that even guys who don't eat quiche can do yoga! Just trim off the excess and you've got an honest to goodness program for everyone. I Can't Believe It's Yoga shows that yoga can be as American as apple pie.« less