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The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health
The Belly Fat Diet Lose Your Belly Shed Excess Weight Improve Health
Author: John Chatham
Belly fat: Either you have it, or you are doing everything you can to keep it off. — Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation. — In his latest work, bestselling author John Chatham blasts the myths surrounding belly fat. The groundbreaking resea...  more »
ISBN-13: 9781623150211
ISBN-10: 1623150213
Publication Date: 8/6/2012
Pages: 140
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Publisher: Rockridge University Press
Book Type: Paperback
Members Wishing: 1
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