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The Best Diet for Seniors: How to Find a Weight-Loss Plan That Fits
The Best Diet for Seniors How to Find a WeightLoss Plan That Fits
Author: Densie Webb
Whether you're trying to lose 10 pounds or 100 pounds, the key to successful dieting is finding the right plan for you. That's even more of a challenge once you're past 50. A diet needs to do more than fit comfortably with your lifestyle; it needs to accommodate your changing nutritional needs. — Low-carb, high-protein, food-combining, and more. ...  more »
ISBN-13: 9780785370178
ISBN-10: 078537017X
Pages: 192
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Publisher: Publications International, Ltd.
Book Type: Paperback
Members Wishing: 0
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