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The Best Kept Secret to Permanent Weight Loss
The Best Kept Secret to Permanent Weight Loss Author:Barnet Meltzer M.D. Dr. Barnet Meltzer has successfully helped thousands of people lose weight, keep it off, and never look back?and for the first time he?s revealing the secret behind his life-changing program! Discover the secret for yourself, and say goodbye to calorie counting, yo-yo dieting, and those extra pounds! Dr. Meltzer?s new book, The Best Kept Secret ... more »to Permanent Weight Loss, will reveal: I. A PROVEN TECHNIQUE TO FIRE UP YOUR METABOLISM: Naturally and permanently fire up your metabolism to effectively burn fats and carbohydrates, so you can keep your weight in check with ease. II. SIMPLE STRATEGIES TO MASTER YOUR EATING HABITS: Learn how to distinguish between your appetite and hunger, so you can overcome emotional overeating and outfox cravings, temptations and impulsiveness. III. HOW TO CREATE ONGOING SELF-INSPIRATION TO ACHIEVE YOUR WEIGHT-LOSS GOALS: Feed Your Mind, Feed Your Heart and Feed Your Soul?as an alternative to filling yourself with food?for successful, sustained weight loss.« less