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Beyond the 120 Year Diet: How to Double Your Vital Years
Beyond the 120 Year Diet How to Double Your Vital Years
Author: Brian M. Delaney, Lisa Walford
According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories.  Dr. Walford explains -- and backs up his explanation with laboratory eviden...  more »
ISBN-13: 9780738214276
ISBN-10: 0738214272
Publication Date: 7/5/2011
Pages: 336
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Publisher: Da Capo Press
Book Type: Paperback
Members Wishing: 0
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