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Beyond Dieting: Create the Body Image You Want, and Keep It That Way
Beyond Dieting Create the Body Image You Want and Keep It That Way
Author: Lin Cochran
With an estimated 60% of the U.S. population considered to be overweight, Beyond Dieting is a timely and fresh approach to losing weight and living a happy, healthy life. In lively and lucid language this book helps the reader to see how powerful attitudes and emotions are in the battle of the bulge. Linda Cochran brings together some key ide...  more »
ISBN-13: 9780876044834
ISBN-10: 0876044836
Pages: 128
Edition: Rev
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Publisher: A.R.E. Press (Association of Research & Enlig
Book Type: Paperback
Members Wishing: 0
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