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Search - The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being
The Big Book of Health and Fitness A Practical Guide to Diet Exercise Healthy Aging Illness Prevention and Sexual Well-Being
Author: Philip Maffetone
Take your healthcare into your own hands?create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your life.Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night?ever...  more »
ISBN-13: 9781616083793
ISBN-10: 1616083794
Publication Date: 1/4/2012
Pages: 528
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Publisher: Skyhorse Publishing
Book Type: Paperback
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