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The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle
The Biggest Loser Simple Swaps 100 Easy Changes to Start Living a Healthier Lifestyle
Author: Cheryl Forberg RD, Melissa Roberson
The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30 ...  more »
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ISBN-13: 9781605295350
ISBN-10: 1605295353
Publication Date: 10/13/2009
Pages: 256
Rating:
  • Currently 3.6/5 Stars.
 10

3.6 stars, based on 10 ratings
Publisher: Rodale Books
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle on + 1058 more book reviews
Helpful Score: 1
Nothing new, but a good reiteration of healthy eating ideas.
reviewed The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle on + 2 more book reviews
Helpful Score: 1
Another very worthwhile Big Loser book. Great ideas for snacks, meals and sneaking in exercise.
Read All 3 Book Reviews of "The Biggest Loser Simple Swaps 100 Easy Changes to Start Living a Healthier Lifestyle"


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