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The Blending Book: Maximizing Nature's Nutrients
The Blending Book Maximizing Nature's Nutrients
Author: Ann Wigmore, Lee Pattinson
How to Blend Fruits and Vegetables for Better Health — Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, a...  more »
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ISBN-13: 9780895297617
ISBN-10: 0895297612
Publication Date: 4/1/1997
Pages: 160
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 2 ratings
Publisher: Avery
Book Type: Paperback
Members Wishing: 0
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Through the simple act of blending, you can take back control of your health.


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