Blood Type B: Food, Beverage and Supplemental Lists
Blood Type B Food Beverage and Supplemental Lists Author:Dr. Peter J. D'Adamo, Catherine Whitney Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what... more »'s right for Type B in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.« less
Informative and handy reference guide to the detailed food that type B persons should eat. I have a friend who followed this diet and lost twenty pounds. When I follow it, I feel great and I'm healthy, effortlessly.