Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
Blood Type A Food Beverage and Supplement Lists from Eat Right for Your Type Author:Catherine Whitney Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for... more » Type A in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.« less
This book is a little deceptive in its description. It is really just a long brochure. while it does have information it is more like a "summary" of the bigger books and plan. Of course it suggested that I take out lots of the foods I like and advised me to eat foods I can't eat for various reasons. It had information that I already knew (like dairy products cause an increase of mucus production). I'd say that it's value is more that of a "novelty" than a real source of information.