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Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
Bob Greene's Total Body Makeover An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
Author: Bob Greene
From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time! Knowing that great health and fitness begin with the right state of mind, Gre...  more »
ISBN-13: 9780743254052
ISBN-10: 0743254058
Publication Date: 12/21/2004
Pages: 272
Rating:
  • Currently 3.7/5 Stars.
 22

3.7 stars, based on 22 ratings
Publisher: Simon Schuster
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time on + 1081 more book reviews
Helpful Score: 4
I liked this book. He not only gives you step my step how to change and gain control of different areas in your life but he also explains they why and how.
I love how he has it all laid out and how very simple and doable the program is. This book gives you detailed instruction and support to lose wait quick the healhty way.
reviewed Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time on + 8 more book reviews
Helpful Score: 1
Awesome book for those that are ready to take control of their weight.
reviewed Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time on + 35 more book reviews
Helpful Score: 1
Lots of easy excercises.
reviewed Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time on + 5 more book reviews
Helpful Score: 1
Great diet information
reviewed Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time on + 9 more book reviews
Helpful Score: 1
Bob Greene: I love you! You transformed my life. I followed your program (occasionally cheated though).

I am 50 pounds lighter and feel great! I am over 50 but most people think I am in my early 40's! Thank you Bob! You can help others transform their lives too!
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reviewed Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time on
Excellant tips from one of the masters! If you can read this and remember what he says, your journey, like mine will be easier. I'm now looking for more of his books!


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