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The Body in Action: You Can Keep Your Joints Young
The Body in Action You Can Keep Your Joints Young
Author: Sarah Key
For those who suffer from aches, pains, and creaky joints, this handy reference shows how to keep the body's skeleton young and healthy. Including a series of stretches, this guide explores how muscles, joints, and bones work, how and why they wear and tear, and how to combat stiffness and pain. Treatments focus on the lower back, thoracic spine...  more »
ISBN-13: 9781741141184
ISBN-10: 1741141184
Publication Date: 5/28/2007
Pages: 248
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Publisher: Allen & Unwin
Book Type: Paperback
Members Wishing: 0
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