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Body in Action
Body in Action
Author: Sarah Key
For those who suffer from aches, pains, and creaky joints, this handy reference shows how to keep the body's skeleton young and healthy. Including a series of stretches, this guide explores how muscles, joints, and bones work, how and why they wear and tear, and how to combat stiffness and pain. Treatments focus on the lower back, thoracic spine...  more »
ISBN-13: 9780563363903
ISBN-10: 0563363908
Publication Date: 10/29/1992
Pages: 192
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Publisher: BBC Books
Book Type: Paperback
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