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Ramona F. (ANZAC) reviewed Body Care: A Proven Program for Successful Diet, Fitness and Health on
BODYCARE is a complete health and fitness guide for the Christian woman who wants to be all she can be - body, mind and spirit. It is based on sound, medically approved principles of exercise and nutrituion - and on the author's strong conviction that God is in charge of the earth and all that is in it, that he made us and knows what we need in order to be healthy and fit to do his will.