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Body by You: The You Are Your Own Gym Guide to Total Women's Fitness
Body by You The You Are Your Own Gym Guide to Total Women's Fitness
Author: Mark Lauren, Joshua Clark
BURN FAT, NOT TIME —   — The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women?from the ultra-fit Special Operations trainer and author of You Are Your Own Gym —   — Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is...  more »
ISBN-13: 9780345528971
ISBN-10: 0345528972
Publication Date: 1/1/2013
Pages: 176
Edition: 1
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 3 ratings
Publisher: Ballantine Books
Book Type: Paperback
Members Wishing: 4
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