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BodyChange: The 21 Day Fitness Program for Changing Your Body and Changing Your Life (includes exercise DVD)
BodyChange The 21 Day Fitness Program for Changing Your Body and Changing Your Life - includes exercise DVD
Author: Montel Williams
We are all athletes in the sport of life. Whether you’re “in training” to have a baby, to work 14 hours a day or, like Montel, to live with a chronic illness, your body is your equipment. This book will show you how to find the athlete within. Once you realize that you can change your body, you can move mountains! You’ll buil...  more »
ISBN-13: 9781401903145
ISBN-10: 1401903142
Publication Date: 10/1/2003
Pages: 144
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Publisher: Hay House
Book Type: Hardcover
Members Wishing: 0
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