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Bodybuilding a Realistic Approach: How You Can Have a Great Body!
Bodybuilding a Realistic Approach How You Can Have a Great Body
Author: Frank A. Melfa
Bodybuilding A Realistic Approach, shows you how to realistically tone, shape, and build your body. It helps you set and reach realistic goals by first identifying your body type and showing how to properly perform basic exercises for the entire body. It includes easy-to-follow workouts and nutritional programs for losing and gaining weig...  more »
ISBN-13: 9780964164079
ISBN-10: 0964164078
Publication Date: 1/1999
Pages: 437
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Power Writings
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Amazon | Write a Review


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