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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
Bodyfulness Somatic Practices for Presence Empowerment and Waking Up in This Life
Author: Christine Caldwell
As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. — Breathing, sensing, and moving?the ways we know our body?carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Chr...  more »
ISBN-13: 9781611805109
ISBN-10: 1611805104
Publication Date: 11/13/2018
Pages: 304
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Publisher: Shambhala
Book Type: Paperback
Members Wishing: 0
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