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Bodywise: Flexibility
Bodywise Flexibility
Author: Alan Gordon
"Bodywise - Flexibility" poses the question, "why improve flexibility?" and goes on to answer it in a comprehensive manner: for your mental and physical long-term health. Some of Alan's one-to-one clients are over 70 years old, and here, Alan lays out an eloquent argument for investing in flexibility. He covers when to use flexibility techniques...  more »
ISBN-13: 9781840727838
ISBN-10: 1840727837
Publication Date: 1/15/2006
Pages: 160
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Publisher: MQ Publications Ltd
Book Type: Hardcover
Members Wishing: 0
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