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The Book of Ayurveda: A Guide to Personal Wellbeing
The Book of Ayurveda A Guide to Personal Wellbeing
Author: Judith H. Morrison, Judith H. Morrison
"The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism...  more »
ISBN-13: 9781856751636
ISBN-10: 1856751635
Publication Date: 9/28/2001
Pages: 191
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Publisher: Gaia Books Ltd
Book Type: Paperback
Members Wishing: 1
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