Helpful to get your booty in shape without the cost of a gym.
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Boot Camp : The Sergeants Fitness And Nutrition Program
Boot Camp The Sergeants Fitness And Nutrition Program
Author:
No music, no dancing, no mirrors, no machines, no spandex, no juice bars, no crybabies, no refunds! Get down to the basics with "The Sarge"! Based on a regimen that has worked for thousands of real-life civilians, this no-nonsense exercise and nutrition plan will show you how to achieve fitness and fat reduction in as little as three wee... more »
Author:
No music, no dancing, no mirrors, no machines, no spandex, no juice bars, no crybabies, no refunds! Get down to the basics with "The Sarge"! Based on a regimen that has worked for thousands of real-life civilians, this no-nonsense exercise and nutrition plan will show you how to achieve fitness and fat reduction in as little as three wee... more »
ISBN-13: 9780684848990
ISBN-10: 0684848996
Publication Date: 1/6/1999
Pages: 208
Rating: 4
ISBN-10: 0684848996
Publication Date: 1/6/1999
Pages: 208
Rating: 4
2 stars, based on 4 ratings
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Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> General
