Brain Training Boost memory maximize mental agility awaken your inner genius Author:DK Publishing The Rough Guide book of Brain Training contains one hundred days worth of puzzles designed to give your brain a thorough workout. Just five puzzles a day will lead to a smarter you. Combining favorites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Gareth Moore exercises every part of your mind, from processing... more » speed, mental health, and problem solving to memory and creativity. Every ten days, a test page allows you to chart your progress. Throughout the book, Dr. Tom Stafford's incisive and thought provoking text explores the wonders of our brain and how we can get better at using it to its full potential.« less