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Breath by Breath: The Liberating Practice of Insight Meditation
Breath by Breath The Liberating Practice of Insight Meditation
Author:
Freedom from suffering is not only possible, but the means for achieving it are completely within our grasp—literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathin... more »
Author:
Freedom from suffering is not only possible, but the means for achieving it are completely within our grasp—literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathin... more »
ISBN-13: 9781570623509
ISBN-10: 1570623503
Publication Date: 6/22/1999
Pages: 215
Rating: ?
ISBN-10: 1570623503
Publication Date: 6/22/1999
Pages: 215
Rating: ?
0 stars, based on 0 rating
Genres:
- Religion & Spirituality >> Buddhism >> General
- Religion & Spirituality >> Buddhism >> Rituals & Practice
- Religion & Spirituality >> Other Eastern Religions & Sacred Texts >> Eastern Philosophy
- Nonfiction >> Philosophy >> Consciousness & Thought
- Nonfiction >> Philosophy >> Eastern >> General
