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The Breath of Life: Mastering the Breathing Techniques of Pranayama and Qi Gong
The Breath of Life Mastering the Breathing Techniques of Pranayama and Qi Gong
Author: George Ellis
Now you can maximize your body's potential with a unique exercise program geared specifically toward your health needs. Filled with photos that demonstrate different breathing and sitting positions, The Breath of life explores over 20 Hatha Yoga postures, 20 Qi Gong techniques, and 12 Pranayama exercise programs. And with a special section that ...  more »
ISBN-13: 9780878771837
ISBN-10: 0878771832
Publication Date: 9/1993
Pages: 192
Rating:
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Publisher: Newcastle Publishing Company
Book Type: Paperback
Members Wishing: 1
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