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Breathe, You Are Alive: The Sutra on the Full Awareness of Breathing
Breathe You Are Alive The Sutra on the Full Awareness of Breathing
Author: Thich Nhat Hanh
According to the Buddha?s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exerci...  more »
ISBN-13: 9781888375848
ISBN-10: 1888375841
Publication Date: 7/28/2008
Pages: 160
Edition: 20th anniversary
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Publisher: Parallax Press
Book Type: Paperback
Members Wishing: 0
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