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Burn Fat Fast: The Alternate-Day Low-GL Diet Plan
Burn Fat Fast The Alternate-Day Low-GL Diet Plan
Author: Patrick Holford, Kate Staples
The healthiest, most effective way to use the alternate-day dieting approach to weight lossAlternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this book takes it to a whole new level. Here Patrick Holford outlines how, by combining elements of alternate-day fas...  more »
ISBN-13: 9780349401171
ISBN-10: 0349401179
Publication Date: 9/1/2013
Pages: 128
Edition: 1
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Publisher: Piatkus Books
Book Type: Paperback
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