1 SMALL BELL PEPPER,CHOPPED, 1 SMALL ONION,CHOPPED, 3TSP.BUTTER,2C.MILK,2T.FLOUR,2C.CRABMEAT,1/4TSP.NUTMEG,1/2C.CHEESE,1/2C.BREADCRUMBS,1/2TSP.SALT. COOK ONION AND BELL PEPPER IN BUTTER FOR 5 MINS. BLEND FLOUR,ADD THE OTHER INGREDIENTS, STIRRING TILL THICK. BAKE IN BAKING DISH AT 350 TILL BROWN.