Caesarean Recovery Chrissie GallagherMundy Author:Chrissie Gallagher-Mundy Caesarean Recovery contains specially designed exercises that ensure a woman can regain her pre-pregnant shape and physical abilities. The exercises progress through the stages of recovery and help women quickly overcome the pain and trauma of surgery and gain strength, vitality and energy. It also contains information on whether repeat Caesarea... more »ns are needed or whether a VBAC (vaginal birth after caesarean) is a possibility for subsequent births.« less