DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!
Recent research confirms that if you want to lose weight, which foods you eat is less important than how many calories you consume -- if you track calories, you'll drop pounds.Revised and updated, The Calorie Counter, 5th Edition, is the most c... more »omplete and easy-to-use calorie counter in the marketplace:- Calorie counts for over 20,000 foods, including more than 800 take-out items and dishes from over 100 national and regional restaurant chains- Easy tips for understanding calories and portion sizes that put you in charge of your eating habits- Simple tricks for burning more calories in your daily life- Advice for keeping liquid calories and dieting myths from sabotaging your success- An all-new look at why men are more successful at losing weightThe Calorie Counter, 5th Edition, is a weight-loss guide that will never let you down!« less