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Canyon Ranch 30 Days to a Better Brain: A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-Being
Canyon Ranch 30 Days to a Better Brain A Groundbreaking Program for Improving Your Memory Concentration Mood and Overall WellBeing
Author: Richard Carmona
?In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.? (Andrew Weil, author of Healthy Aging and True Food). — Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch?s 30 Days to a Better Brain ...  more »
ISBN-13: 9781451643817
ISBN-10: 1451643810
Publication Date: 5/12/2015
Pages: 320
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Publisher: Atria Books
Book Type: Paperback
Members Wishing: 1
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