Skip to main content
PBS logo
 
 

Search - The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting

The Carbohydrate Addict's Diet:  The lifelong solution to yo-yo dieting
The Carbohydrate Addict's Diet The lifelong solution to yoyo dieting
Author: Rachael F. Heller, Richard F. Heller
ISBN: 109896
Publication Date: 1991
Pages: 283
Rating:
  ?

0 stars, based on 0 rating
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Write a Review
We're sorry, our database doesn't have book description information for this item. Check Amazon's database -- you can return to this page by closing the new browser tab/window if you want to obtain the book from PaperBackSwap.

Top Member Book Reviews

yongatheart avatar reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 81 more book reviews
Helpful Score: 4
My husband tried it. It worked but ...it is hard to maintain for long periods of time.
KajunFriend avatar reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on
Helpful Score: 3
Very good diet. I love getting 1 reward meal per day. And it's much easier than the Atkins diet.
reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 32 more book reviews
Helpful Score: 2
This diet really works!
celticscrapper27 avatar reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 54 more book reviews
Helpful Score: 2
I have called myself a carb addict for years (since the day a food diary showed french toast for breakfast, garlic bread for lunch, and pizza for dinner) I got this bok in a deal just to check it out and was blown away by the information in it. I read the first 200 pages of stories and guidelines in two days and am now on the second day of the first diet I've ever been on in my life. It's early, but the book s thought provoking and I'm going to give it a good try! There's a test inside (19 yes or no questions) to help decide if this is the lifestyle choice for you. No down side to giving it a read (but you can't have my copy! :)
reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 39 more book reviews
Helpful Score: 1
Great reference for those attempting a low-carb diet.
Read All 45 Book Reviews of "The Carbohydrate Addicts Diet The lifelong solution to yoyo dieting"

Please Log in to Rate these Book Reviews

reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 18 more book reviews
This book is new look at diets. It's filled with advice,recipes and menu plans. The carbohydrate addict's test is very helpful.
reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 13 more book reviews
The Hellers describe carbohydrate addiction and its solution...and cite 109 scientific references to support thier ideas.
reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 57 more book reviews
Written by Drs. Rachail and Richard Heller on the premise that consuming carbohydrates is an addiction that leads to cravings for foods which leads to weight problems, and health problems.
reviewed The Carbohydrate Addict's Diet: The lifelong solution to yo-yo dieting on + 201 more book reviews
Table of Contents:

Part I: Carbohydrate Addiction: The Silent Villain
4 chapters

Part II: The Carbohydrate Addict's Lifespan Program: Freedom Forever
2 chapters

Part III: Personalizing your program: Success for Life
3 chapters

Part IV: Recipes and Meal Plans: Eating Your Way to Freedom
3 chapters

Appendix:
*Selected Bibliography
*Index


Genres: