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Chair Yoga for Seniors Over 60: The Ideal Discipline for Your Fitness. How to Preserve Physical Health, Balance, Flexibility, Mobility and Mindfulness in Old Age. Step-by-Step Illustrated Easy Guide.
Chair Yoga for Seniors Over 60 The Ideal Discipline for Your Fitness How to Preserve Physical Health Balance Flexibility Mobility and Mindfulness in Old Age Step-by-Step Illustrated Easy Guide Author:Judy Moore
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