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Your Child's Fitness: Practical Advice for Parents
Your Child's Fitness Practical Advice for Parents Author:Susan Kalish Your Child's Fitness is the perfect book for parents who want solid advice and practical solutions for raising healthier and more active kids. This highly readable and useful book explains how to help your child achieve proper levels of strength, endurance, body composition, and flexibility; meet your child's nutritional needs... more » with realistic diet recommendations; become an advocate for effective physical education in your child's school; make the most of community sports programs to get your child involved in physical activity; and choose and work with a physician to keep your child healthy. Your Child's Fitness is the parent's handbook for developing more motivated and active children. It's the best investment you can make in your child's future health!« less