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Cholesterol Control 3-Week Plan Handbook and Cookbook
Cholesterol Control 3Week Plan Handbook and Cookbook Author:Edward Krimmel, Patricia Krimmel This is an updated and expanded guide to understanding and reducing cholesterol that includes a new chapter on the cholesterol concerns of children and adolescents The first section of this guide discusses every aspect of lipids (fats) and how to control blood cholesterol levels. A simple three-week plan offers strategies for initial cholesterol... more » control, along with suggestions for food shopping, meal planning, and food preparation. The second half puts that discussion into practice with delicious, easily prepared low-fat recipes. 33 black-and-white illustrations and charts are included.« less