You gotta love those medium-chain fatty acids (MCFA). I love coconut so much I often tell people, "I kill for coconut." Now that I know how healthy it is, I'll be eating more. I've started topping my oatmeal/raisin/walnut breakfast combination with coconut flakes. Plus, I was already using coconut oil for cooking.
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Book Reviews of The Coconut Oil Miracle (5th Edition)
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The Coconut Oil Miracle - 5th Edition Author:
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