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Search - Collins Gem Pilates: The Key to a Strong Supple Body

Collins Gem Pilates: The Key to a Strong Supple Body
Collins Gem Pilates The Key to a Strong Supple Body
Author: Yvonne Worth
This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists, and general practitioners as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions for easy use at home. A clear introduction to what pilates is, ...  more »
ISBN-13: 9780007181124
ISBN-10: 0007181124
Publication Date: 7/5/2004
Pages: 192
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Publisher: HarperCollins UK
Book Type: Paperback
Members Wishing: 0
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