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Compassionate Mind: A New Approach to Life's Challenges
Compassionate Mind A New Approach to Life's Challenges
Author: Paul Gilbert
In societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility toward others seem to come more naturally to us. Yet researchers have found that developing kindness and compassion for ourselves and others builds our confidence, helps us create meaningfu...  more »
ISBN-13: 9781572248403
ISBN-10: 1572248408
Pages: 544
Rating:
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 2
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