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The Complete Book of Men's Health: The Definitive Guide to Healthy Living, Exercise and Sex
The Complete Book of Men's Health The Definitive Guide to Healthy Living Exercise and Sex Author:Jack Forem, Christopher Hall, Doug Hill, Diane Kozak, Richard Laliberte, Susan Paterno For men of all ages and situations, this self-help manual is divided into two parts. The first part focuses on what makes up a healthy lifestyle and how to improve it. Part two concentrates on medical problems, their symptoms and causes, and advises on when professional help should be sought.