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Complete Conditioning for Rugby
Complete Conditioning for Rugby
Author: Dan Luger, Paul Pook
Modern rugby requires you to have speed, strength, agility, endurance, and power in order to excel. Few sports demand such diverse physical attributes, and no book so comprehensively addresses how to develop them specifically for the sport—until now! Complete Conditioning for Rugby features first-hand insights from Dan Luger, English rugb...  more »
ISBN-13: 9780736052108
ISBN-10: 0736052100
Publication Date: 4/2004
Pages: 248
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 2 ratings
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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