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The Complete Contest Prep Guide (Female Cover)
The Complete Contest Prep Guide - Female Cover Author:Layne Norton PhD, Peter Baker This is a comprehensive guide to running your own successful contest prep. Based on my own personal experience as well as the thousands of clients I have worked with over the last ten plus years, I lay out all the research and strategies used to help turn athletes in to champions. There is no other comprehensive guide like this out on the market... more » and this will be a game changer for you in your training and dieting approach to getting on stage and winning.« less