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The Complete Fit or Fat Book : The Phenomenal Program that Successfully Guides You from Fatness to Fitness
The Complete Fit or Fat Book The Phenomenal Program that Successfully Guides You from Fatness to Fitness
Author: Covert Bailey, Lea Bishop
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ISBN-13: 9781578661176
ISBN-10: 157866117X
Publication Date: 9/28/2005
Pages: 656
Rating:
  • Currently 4.2/5 Stars.
 3
4.2 stars, based on 3 ratings
Publisher: Galahad
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review
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"The Complete Fit or Fat Book : The Phenomenal Program that Successfully Guides You from Fatness to Fitness" gives practical advice on exercise, training and diet, and it does it clearly and with a sense of humor. A complete package that even includes a recipe collection to lose weight and stay fit.


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