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The Complete Guide to Abdominal Training (Complete Guides)
The Complete Guide to Abdominal Training - Complete Guides
Author: Christopher M. Norris
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme. This book will be the abdominal training bible for all those in the fitness indus...  more »
ISBN-13: 9781408110218
ISBN-10: 1408110210
Publication Date: 11/1/2009
Pages: 240
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Publisher: A & C Black Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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