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The Complete Guide to Exercising Away Stress (Complete Guides)
The Complete Guide to Exercising Away Stress - Complete Guides
Author: Debbie Lawrence
The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. It covers the causes of and responses to stress; how to recognise the signs and symptoms of stress; practical physical and me...  more »
ISBN-13: 9780713672404
ISBN-10: 0713672404
Publication Date: 7/1/2005
Pages: 160
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Publisher: A & C Black Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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