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A Complete Guide to Fitness (With Journal To Track Your Personal Fitness Regime)
A Complete Guide to Fitness - With Journal To Track Your Personal Fitness Regime
Author: Parragon Books
This beautifully presented folder contains a comprehensive guide to fitness that will enable beginners and season enthusiasts alike to exercise safely in the privacy of your own home! It features a range of exercises to help build your own programme and a journal to track your progress against your goals.
ISBN-13: 9781445469881
ISBN-10: 144546988X
Publication Date: 4/1/2012
Pages: 144
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Publisher: Parragon Books
Book Type: Paperback
Members Wishing: 0
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