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The Complete Guide to Pilates, Yoga, Meditation, & Stress Relief (Complete Guide to Pilates, Yoga, Meditation and Stress Relief)
The Complete Guide to Pilates Yoga Meditation Stress Relief - Complete Guide to Pilates, Yoga, Meditation and Stress Relief
Author: Parragon Books
The ultimate guide to achieving mental clarity, physical health and spiritual well-being, this illustrated health and wellness manual features over 500 images and a wealth of the best exercises, breathing rhythms, and guided meditations to help you achieve the perfect balance. Combat life's stresses and enhance your sense of well-being while get...  more »
ISBN-13: 9781445467962
ISBN-10: 1445467968
Publication Date: 3/1/2012
Pages: 256
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Parragon Books
Book Type: Paperback
Members Wishing: 1
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